CHICKEN SALAD ON CROISSANT vs ROAST BEEF & CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
ROAST BEEF & CHEESE wins in 6 out of 10 nutrient categories
CHICKEN SALAD ON CROISSANT: 3
vs
ROAST BEEF & CHEESE: 6
(1 ties)
Overview
| Nutrient | CHICKEN SALAD ON CROISSANT | ROAST BEEF & CHEESE | Winner |
|---|---|---|---|
| Calories | 237 cal | 241 cal | |
| Protein | 12.1 g | 14.3 g | |
| Carbs | 23.2 g | 24.1 g | |
| Fat | 10.1 g | 9.8 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SALAD ON CROISSANT | ROAST BEEF & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 0 MG |
Minerals
| Mineral | CHICKEN SALAD ON CROISSANT | ROAST BEEF & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 89 MG | |
| Iron, Fe | 1.4 MG | 1.6 MG | |
| Sodium, Na | 384 MG | 938 MG |