CHICKEN SALAD LAVASH WRAP vs CHICKEN CAESAR WRAP
Nutrition comparison per 100 g serving
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CHICKEN CAESAR WRAP wins in 6 out of 11 nutrient categories
CHICKEN SALAD LAVASH WRAP: 4
vs
CHICKEN CAESAR WRAP: 6
(1 ties)
Overview
| Nutrient | CHICKEN SALAD LAVASH WRAP | CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Calories | 217 cal | 223 cal | |
| Protein | 10.4 g | 9.9 g | |
| Carbs | 14.8 g | 20.5 g | |
| Fat | 13.9 g | 11.0 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SALAD LAVASH WRAP | CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | CHICKEN SALAD LAVASH WRAP | CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 35 MG | |
| Iron, Fe | 1.7 MG | 7 MG | |
| Potassium, K | 54 MG | 0 MG | |
| Sodium, Na | 400 MG | 509 MG |