CHICKEN SALAD vs OVEN ROASTED TURKEY HALF SUB
Nutrition comparison per 100 g serving
Ad 468x60
OVEN ROASTED TURKEY HALF SUB wins in 6 out of 10 nutrient categories
CHICKEN SALAD: 3
vs
OVEN ROASTED TURKEY HALF SUB: 6
(1 ties)
Overview
| Nutrient | CHICKEN SALAD | OVEN ROASTED TURKEY HALF SUB | Winner |
|---|---|---|---|
| Calories | 0 cal | 188 cal | |
| Protein | 0 g | 16.9 g | |
| Carbs | 0 g | 18.8 g | |
| Fat | 0 g | 4.7 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SALAD | OVEN ROASTED TURKEY HALF SUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | CHICKEN SALAD | OVEN ROASTED TURKEY HALF SUB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 0 MG | 698 MG |