CHICKEN SALAD vs CONFETTI SLAW

Nutrition comparison per 100 g serving

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CONFETTI SLAW wins in 6 out of 10 nutrient categories

CHICKEN SALAD: 3 vs CONFETTI SLAW: 6 (1 ties)

Overview

Nutrient	CHICKEN SALAD	CONFETTI SLAW	Winner
Calories	287 cal	67 cal
Protein	13.0 g	1.0 g
Carbs	1.7 g	14.4 g
Fat	24.4 g	0.5 g
Fiber	0 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN SALAD	CONFETTI SLAW	Winner
Vitamin C, total ascorbic acid	0 MG	40.4 MG

Mineral	CHICKEN SALAD	CONFETTI SLAW
Calcium, Ca	17 MG	38 MG
Iron, Fe	0.6 MG	0.4 MG
Sodium, Na	417 MG	500 MG

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