CHICKEN SALAD vs CHICKEN SALAD

Nutrition comparison per 100 g serving

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CHICKEN SALAD wins in 6 out of 10 nutrient categories

CHICKEN SALAD: 6 vs CHICKEN SALAD: 1 (3 ties)

Overview

Nutrient	CHICKEN SALAD	CHICKEN SALAD	Winner
Calories	202 cal	287 cal
Protein	16.2 g	13.0 g
Carbs	3.0 g	1.7 g
Fat	13.1 g	24.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN SALAD	CHICKEN SALAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHICKEN SALAD	CHICKEN SALAD
Calcium, Ca	20 MG	17 MG
Iron, Fe	0.7 MG	0.6 MG
Sodium, Na	475 MG	417 MG

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