CHICKEN SALAD vs CELERY SALAD
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN SALAD wins in 6 out of 11 nutrient categories
CHICKEN SALAD: 6
vs
CELERY SALAD: 4
(1 ties)
Overview
| Nutrient | CHICKEN SALAD | CELERY SALAD | Winner |
|---|---|---|---|
| Calories | 301 cal | 30 cal | |
| Protein | 14.0 g | 1 g | |
| Carbs | 6.5 g | 8 g | |
| Fat | 24.7 g | 0 g | |
| Fiber | 1.1 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SALAD | CELERY SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | CHICKEN SALAD | CELERY SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 0 MG | 190 MG | |
| Sodium, Na | 484 MG | 360 MG |