CHICKEN SALAD vs COLESLAW

Nutrition comparison per 100 g serving

Ad 468x60

COLESLAW wins in 5 out of 10 nutrient categories

CHICKEN SALAD: 4 vs COLESLAW: 5 (1 ties)

Overview

Nutrient	CHICKEN SALAD	COLESLAW	Winner
Calories	301 cal	120 cal
Protein	14.0 g	1 g
Carbs	6.5 g	13 g
Fat	24.7 g	7 g
Fiber	1.1 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN SALAD	COLESLAW	Winner
Vitamin C, total ascorbic acid	1.3 MG	27 MG

Mineral	CHICKEN SALAD	COLESLAW
Calcium, Ca	22 MG	40 MG
Iron, Fe	0.8 MG	0.4 MG
Sodium, Na	387 MG	140 MG

Ad 728x90