CHICKEN SALAD vs MACARONI SALAD W/ BACON

Nutrition comparison per 100 g serving

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CHICKEN SALAD wins in 6 out of 11 nutrient categories

CHICKEN SALAD: 6 vs MACARONI SALAD W/ BACON: 2 (3 ties)

Overview

Nutrient	CHICKEN SALAD	MACARONI SALAD W/ BACON	Winner
Calories	202 cal	320 cal
Protein	16.2 g	4 g
Carbs	3.0 g	19 g
Fat	13.1 g	26 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN SALAD	MACARONI SALAD W/ BACON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHICKEN SALAD	MACARONI SALAD W/ BACON
Calcium, Ca	20 MG	13 MG
Iron, Fe	0.7 MG	1 MG
Potassium, K	0 MG	55 MG
Sodium, Na	475 MG	290 MG

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