CHICKEN RUB vs GUACAMOLE MIX

Nutrition comparison per 100 g serving

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GUACAMOLE MIX wins in 3 out of 10 nutrient categories

CHICKEN RUB: 2 vs GUACAMOLE MIX: 3 (5 ties)

Overview

Nutrient	CHICKEN RUB	GUACAMOLE MIX	Winner
Calories	0 cal	0 cal	Tie
Protein	0 g	6.7 g
Carbs	0 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN RUB	GUACAMOLE MIX	Winner
Vitamin C, total ascorbic acid	0 MG	16 MG

Mineral	CHICKEN RUB	GUACAMOLE MIX	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	17,000 MG	900 MG

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