CHICKEN RINGS vs LILLY B'S

Nutrition comparison per 100 g serving

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CHICKEN RINGS wins in 5 out of 10 nutrient categories

CHICKEN RINGS: 5 vs LILLY B'S: 2 (3 ties)

Overview

Nutrient	CHICKEN RINGS	LILLY B'S	Winner
Calories	228 cal	221 cal
Protein	15.2 g	6.6 g
Carbs	16.3 g	27.2 g
Fat	12.0 g	8.8 g
Fiber	2.2 g	2.2 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN RINGS	LILLY B'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHICKEN RINGS	LILLY B'S
Calcium, Ca	43 MG	0 MG
Iron, Fe	2.9 MG	1.3 MG
Sodium, Na	804 MG	118 MG

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