CHICKEN RINGS vs FIRECRACKERS

Nutrition comparison per 100 g serving

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CHICKEN RINGS wins in 5 out of 10 nutrient categories

CHICKEN RINGS: 5 vs FIRECRACKERS: 4 (1 ties)

Overview

Nutrient	CHICKEN RINGS	FIRECRACKERS	Winner
Calories	228 cal	259 cal
Protein	15.2 g	11.8 g
Carbs	16.3 g	29.4 g
Fat	12.0 g	10.6 g
Fiber	2.2 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN RINGS	FIRECRACKERS	Winner
Vitamin C, total ascorbic acid	0 MG	17.6 MG

Mineral	CHICKEN RINGS	FIRECRACKERS
Calcium, Ca	43 MG	118 MG
Iron, Fe	2.9 MG	1.7 MG
Sodium, Na	804 MG	424 MG

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