CHICKEN RINGS vs DURU DURU ALL PURPOSE VEGETABLE & PORK DUMPLING
Nutrition comparison per 100 g serving
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CHICKEN RINGS wins in 6 out of 10 nutrient categories
CHICKEN RINGS: 6
vs
DURU DURU ALL PURPOSE VEGETABLE & PORK DUMPLING: 2
(2 ties)
Overview
| Nutrient | CHICKEN RINGS | DURU DURU ALL PURPOSE VEGETABLE & PORK DUMPLING | Winner |
|---|---|---|---|
| Calories | 228 cal | 174 cal | |
| Protein | 15.2 g | 6.9 g | |
| Carbs | 16.3 g | 24.3 g | |
| Fat | 12.0 g | 6.3 g | |
| Fiber | 2.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN RINGS | DURU DURU ALL PURPOSE VEGETABLE & PORK DUMPLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN RINGS | DURU DURU ALL PURPOSE VEGETABLE & PORK DUMPLING | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 28 MG | |
| Iron, Fe | 2.9 MG | 1.9 MG | |
| Sodium, Na | 804 MG | 375 MG |