CHICKEN & RICE vs SHRIMP WONTON SOUP

Nutrition comparison per 100 g serving

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SHRIMP WONTON SOUP wins in 5 out of 10 nutrient categories

CHICKEN & RICE: 4 vs SHRIMP WONTON SOUP: 5 (1 ties)

Overview

Nutrient	CHICKEN & RICE	SHRIMP WONTON SOUP	Winner
Calories	128 cal	90 cal
Protein	7.7 g	6.2 g
Carbs	13.2 g	11.7 g
Fat	4.7 g	1.7 g
Fiber	0.4 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN & RICE	SHRIMP WONTON SOUP	Winner
Vitamin C, total ascorbic acid	0.5 MG	0 MG

Mineral	CHICKEN & RICE	SHRIMP WONTON SOUP
Calcium, Ca	64 MG	14 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	426 MG	717 MG

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