CHICKEN RANKS vs PICKLED RED HOTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHICKEN RANKS: 4
vs
PICKLED RED HOTS: 4
(2 ties)
Overview
| Nutrient | CHICKEN RANKS | PICKLED RED HOTS | Winner |
|---|---|---|---|
| Calories | 161 cal | 314 cal | |
| Protein | 12.5 g | 11.6 g | |
| Carbs | 3.6 g | 3.5 g | |
| Fat | 10.7 g | 27.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN RANKS | PICKLED RED HOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 47 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 4 MG | 0 MG | |
| Sodium, Na | 643 MG | 1,023 MG |