CHICKEN RAMEN SOUP vs SPRING VEGETABLE SOUP
Nutrition comparison per 100 g serving
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CHICKEN RAMEN SOUP wins in 6 out of 11 nutrient categories
CHICKEN RAMEN SOUP: 6
vs
SPRING VEGETABLE SOUP: 4
(1 ties)
Overview
| Nutrient | CHICKEN RAMEN SOUP | SPRING VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calories | 438 cal | 33 cal | |
| Protein | 16.7 g | 1.2 g | |
| Carbs | 64.6 g | 6.9 g | |
| Fat | 12.5 g | 0.8 g | |
| Fiber | 2.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN RAMEN SOUP | SPRING VEGETABLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.1 MG |
Minerals
| Mineral | CHICKEN RAMEN SOUP | SPRING VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 16 MG | |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Potassium, K | 458 MG | 0 MG | |
| Sodium, Na | 1,500 MG | 380 MG |