CHICKEN QUESADILLA vs TRADITIONAL PEPPERONI FLATBREAD
Nutrition comparison per 100 g serving
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CHICKEN QUESADILLA wins in 5 out of 10 nutrient categories
CHICKEN QUESADILLA: 5
vs
TRADITIONAL PEPPERONI FLATBREAD: 4
(1 ties)
Overview
| Nutrient | CHICKEN QUESADILLA | TRADITIONAL PEPPERONI FLATBREAD | Winner |
|---|---|---|---|
| Calories | 216 cal | 252 cal | |
| Protein | 14.8 g | 12.2 g | |
| Carbs | 15.9 g | 23.6 g | |
| Fat | 10.6 g | 13.8 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN QUESADILLA | TRADITIONAL PEPPERONI FLATBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 4.9 MG |
Minerals
| Mineral | CHICKEN QUESADILLA | TRADITIONAL PEPPERONI FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 203 MG | |
| Iron, Fe | 0.4 MG | 1.5 MG | |
| Sodium, Na | 1,064 MG | 675 MG |