CHICKEN QUESADILLA vs GLUTEN FREE 100% CORN PASTA
Nutrition comparison per 100 g serving
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CHICKEN QUESADILLA wins in 8 out of 11 nutrient categories
CHICKEN QUESADILLA: 8
vs
GLUTEN FREE 100% CORN PASTA: 2
(1 ties)
Overview
| Nutrient | CHICKEN QUESADILLA | GLUTEN FREE 100% CORN PASTA | Winner |
|---|---|---|---|
| Calories | 150 cal | 345 cal | |
| Protein | 10.6 g | 5.5 g | |
| Carbs | 15.0 g | 80 g | |
| Fat | 5.3 g | 0.9 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN QUESADILLA | GLUTEN FREE 100% CORN PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | CHICKEN QUESADILLA | GLUTEN FREE 100% CORN PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 7 MG | |
| Iron, Fe | 1.0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 407 MG | 0 MG |