CHICKEN PRETZEL ROLL vs TUNA CROISSANT
Nutrition comparison per 100 g serving
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CHICKEN PRETZEL ROLL wins in 8 out of 10 nutrient categories
CHICKEN PRETZEL ROLL: 8
vs
TUNA CROISSANT: 1
(1 ties)
Overview
| Nutrient | CHICKEN PRETZEL ROLL | TUNA CROISSANT | Winner |
|---|---|---|---|
| Calories | 194 cal | 247 cal | |
| Protein | 13.3 g | 12.1 g | |
| Carbs | 24.2 g | 14.7 g | |
| Fat | 5.2 g | 15.2 g | |
| Fiber | 0.8 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PRETZEL ROLL | TUNA CROISSANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 1.8 MG |
Minerals
| Mineral | CHICKEN PRETZEL ROLL | TUNA CROISSANT | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 10 MG | |
| Iron, Fe | 1.5 MG | 1.4 MG | |
| Sodium, Na | 540 MG | 359 MG |