CHICKEN PRETZEL ROLL vs TURKEY SANDWICH
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY SANDWICH wins in 5 out of 10 nutrient categories
CHICKEN PRETZEL ROLL: 4
vs
TURKEY SANDWICH: 5
(1 ties)
Overview
| Nutrient | CHICKEN PRETZEL ROLL | TURKEY SANDWICH | Winner |
|---|---|---|---|
| Calories | 194 cal | 205 cal | |
| Protein | 13.3 g | 13.3 g | |
| Carbs | 24.2 g | 26.5 g | |
| Fat | 5.2 g | 3.3 g | |
| Fiber | 0.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PRETZEL ROLL | TURKEY SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | CHICKEN PRETZEL ROLL | TURKEY SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 132 MG | |
| Iron, Fe | 1.5 MG | 4.8 MG | |
| Sodium, Na | 540 MG | 603 MG |