CHICKEN PRETZEL ROLL vs PHILLY CHEESE STEAK
Nutrition comparison per 100 g serving
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PHILLY CHEESE STEAK wins in 6 out of 10 nutrient categories
CHICKEN PRETZEL ROLL: 3
vs
PHILLY CHEESE STEAK: 6
(1 ties)
Overview
| Nutrient | CHICKEN PRETZEL ROLL | PHILLY CHEESE STEAK | Winner |
|---|---|---|---|
| Calories | 194 cal | 185 cal | |
| Protein | 13.3 g | 12.6 g | |
| Carbs | 24.2 g | 20 g | |
| Fat | 5.2 g | 5.9 g | |
| Fiber | 0.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PRETZEL ROLL | PHILLY CHEESE STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 2.7 MG |
Minerals
| Mineral | CHICKEN PRETZEL ROLL | PHILLY CHEESE STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 111 MG | |
| Iron, Fe | 1.5 MG | 2 MG | |
| Sodium, Na | 540 MG | 733 MG |