CHICKEN POTSTICKERS vs SEAFOOD DIP
Nutrition comparison per 100 g serving
Ad 468x60
SEAFOOD DIP wins in 5 out of 10 nutrient categories
CHICKEN POTSTICKERS: 4
vs
SEAFOOD DIP: 5
(1 ties)
Overview
| Nutrient | CHICKEN POTSTICKERS | SEAFOOD DIP | Winner |
|---|---|---|---|
| Calories | 203 cal | 175 cal | |
| Protein | 7.5 g | 5.3 g | |
| Carbs | 19.6 g | 10.5 g | |
| Fat | 9.8 g | 12.3 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN POTSTICKERS | SEAFOOD DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | CHICKEN POTSTICKERS | SEAFOOD DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 140 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 466 MG | 439 MG |