CHICKEN POT PIE SOUP vs SPLIT PEA WITH HAM SOUP
Nutrition comparison per 100 g serving
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CHICKEN POT PIE SOUP wins in 5 out of 10 nutrient categories
CHICKEN POT PIE SOUP: 5
vs
SPLIT PEA WITH HAM SOUP: 4
(1 ties)
Overview
| Nutrient | CHICKEN POT PIE SOUP | SPLIT PEA WITH HAM SOUP | Winner |
|---|---|---|---|
| Calories | 120 cal | 94 cal | |
| Protein | 5.0 g | 6.1 g | |
| Carbs | 9.1 g | 12.7 g | |
| Fat | 6.6 g | 2.0 g | |
| Fiber | 1.2 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN POT PIE SOUP | SPLIT PEA WITH HAM SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.7 MG | 0.5 MG |
Minerals
| Mineral | CHICKEN POT PIE SOUP | SPLIT PEA WITH HAM SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 16 MG | |
| Iron, Fe | 1.1 MG | 0.7 MG | |
| Sodium, Na | 295 MG | 286 MG |