CHICKEN POT PIE vs PORK RAMEN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
CHICKEN POT PIE: 5
vs
PORK RAMEN: 5
(2 ties)
Overview
| Nutrient | CHICKEN POT PIE | PORK RAMEN | Winner |
|---|---|---|---|
| Calories | 235 cal | 56 cal | |
| Protein | 5.9 g | 4.7 g | |
| Carbs | 22.8 g | 6.5 g | |
| Fat | 13.3 g | 1.3 g | |
| Fiber | 1.6 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN POT PIE | PORK RAMEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN POT PIE | PORK RAMEN | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 6 MG | |
| Iron, Fe | 1.6 MG | 0.4 MG | |
| Potassium, K | 78 MG | 0 MG | |
| Sodium, Na | 306 MG | 356 MG |