CHICKEN POT PIE vs TABATCHNICK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
CHICKEN POT PIE: 5
vs
TABATCHNICK: 5
(2 ties)
Overview
| Nutrient | CHICKEN POT PIE | TABATCHNICK | Winner |
|---|---|---|---|
| Calories | 200 cal | 47 cal | |
| Protein | 4.7 g | 0.9 g | |
| Carbs | 17.7 g | 10.3 g | |
| Fat | 12.6 g | 0.5 g | |
| Fiber | 1.4 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN POT PIE | TABATCHNICK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN POT PIE | TABATCHNICK | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 28 MG | |
| Iron, Fe | 1.1 MG | 0.3 MG | |
| Potassium, K | 112 MG | 108 MG | |
| Sodium, Na | 353 MG | 127 MG |