CHICKEN POT PIE vs SWEET & TANGY PULLED PORK
Nutrition comparison per 100 g serving
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SWEET & TANGY PULLED PORK wins in 6 out of 12 nutrient categories
CHICKEN POT PIE: 4
vs
SWEET & TANGY PULLED PORK: 6
(2 ties)
Overview
| Nutrient | CHICKEN POT PIE | SWEET & TANGY PULLED PORK | Winner |
|---|---|---|---|
| Calories | 220 cal | 141 cal | |
| Protein | 5.5 g | 9.5 g | |
| Carbs | 20 g | 17.7 g | |
| Fat | 13 g | 2.8 g | |
| Fiber | 1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN POT PIE | SWEET & TANGY PULLED PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN POT PIE | SWEET & TANGY PULLED PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 21 MG | |
| Iron, Fe | 1.8 MG | 0.5 MG | |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 325 MG | 300 MG |