CHICKEN POT PIE vs CHICKEN WITH PASTA
Nutrition comparison per 100 g serving
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CHICKEN WITH PASTA wins in 6 out of 11 nutrient categories
CHICKEN POT PIE: 4
vs
CHICKEN WITH PASTA: 6
(1 ties)
Overview
| Nutrient | CHICKEN POT PIE | CHICKEN WITH PASTA | Winner |
|---|---|---|---|
| Calories | 235 cal | 135 cal | |
| Protein | 5.9 g | 6.1 g | |
| Carbs | 22.8 g | 22.4 g | |
| Fat | 13.3 g | 2.2 g | |
| Fiber | 1.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN POT PIE | CHICKEN WITH PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | CHICKEN POT PIE | CHICKEN WITH PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 31 MG | |
| Iron, Fe | 1.6 MG | 1.1 MG | |
| Potassium, K | 78 MG | 0 MG | |
| Sodium, Na | 306 MG | 221 MG |