CHICKEN POT PIE vs BRUSSELS SPROUTS WITH PANCETTA
Nutrition comparison per 100 g serving
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BRUSSELS SPROUTS WITH PANCETTA wins in 6 out of 10 nutrient categories
CHICKEN POT PIE: 3
vs
BRUSSELS SPROUTS WITH PANCETTA: 6
(1 ties)
Overview
| Nutrient | CHICKEN POT PIE | BRUSSELS SPROUTS WITH PANCETTA | Winner |
|---|---|---|---|
| Calories | 277 cal | 91 cal | |
| Protein | 7.7 g | 3.6 g | |
| Carbs | 22.1 g | 9.1 g | |
| Fat | 17.4 g | 5.5 g | |
| Fiber | 2.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN POT PIE | BRUSSELS SPROUTS WITH PANCETTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 49.1 MG |
Minerals
| Mineral | CHICKEN POT PIE | BRUSSELS SPROUTS WITH PANCETTA | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 36 MG | |
| Iron, Fe | 1.4 MG | 1.0 MG | |
| Sodium, Na | 251 MG | 273 MG |