CHICKEN POT PIE vs STUFFED COD
Nutrition comparison per 100 g serving
Ad 468x60
STUFFED COD wins in 5 out of 10 nutrient categories
CHICKEN POT PIE: 4
vs
STUFFED COD: 5
(1 ties)
Overview
| Nutrient | CHICKEN POT PIE | STUFFED COD | Winner |
|---|---|---|---|
| Calories | 165 cal | 106 cal | |
| Protein | 7.1 g | 12.9 g | |
| Carbs | 13.4 g | 5.9 g | |
| Fat | 9.1 g | 2.9 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN POT PIE | STUFFED COD | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 182 MG | 371 MG |