CHICKEN POT PIE 6"" vs THREE CHEESE OMELETS

Nutrition comparison per 100 g serving

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THREE CHEESE OMELETS wins in 10 out of 15 nutrient categories

CHICKEN POT PIE 6"": 2 vs THREE CHEESE OMELETS: 10 (3 ties)

Overview

Nutrient	CHICKEN POT PIE 6""	THREE CHEESE OMELETS	Winner
Calories	239 cal	198 cal
Protein	8.7 g	13.5 g
Carbs	16.3 g	4.5 g
Fat	14.1 g	15.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN POT PIE 6""	THREE CHEESE OMELETS	Winner
Pantothenic acid	0 MG	1.2 MG
Riboflavin	0 MG	0.4 MG
Vitamin B-12	0 UG	1.2 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	7 UG

Mineral	CHICKEN POT PIE 6""	THREE CHEESE OMELETS
Calcium, Ca	43 MG	261 MG
Iron, Fe	1.2 MG	1.1 MG
Potassium, K	0 MG	108 MG
Sodium, Na	304 MG	604 MG

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