CHICKEN POT PIE vs GARDEN VEGETABLE PAD THAI
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHICKEN POT PIE: 5
vs
GARDEN VEGETABLE PAD THAI: 5
(1 ties)
Overview
| Nutrient | CHICKEN POT PIE | GARDEN VEGETABLE PAD THAI | Winner |
|---|---|---|---|
| Calories | 143 cal | 106 cal | |
| Protein | 5.7 g | 3.1 g | |
| Carbs | 13.1 g | 17.7 g | |
| Fat | 8 g | 3.1 g | |
| Fiber | 1.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN POT PIE | GARDEN VEGETABLE PAD THAI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 11.8 MG |
Minerals
| Mineral | CHICKEN POT PIE | GARDEN VEGETABLE PAD THAI | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 16 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Potassium, K | 166 MG | 0 MG | |
| Sodium, Na | 509 MG | 133 MG |