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CHICKEN POT PIE vs THAI-STYLE COCONUT CHICKEN

Nutrition comparison per 100 g serving

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THAI-STYLE COCONUT CHICKEN wins in 9 out of 11 nutrient categories
CHICKEN POT PIE: 1 vs THAI-STYLE COCONUT CHICKEN: 9 (1 ties)

Overview

Nutrient CHICKEN POT PIE THAI-STYLE COCONUT CHICKEN Winner
Calories 203 cal 118 cal
Protein 5.3 g 8.2 g
Carbs 18.9 g 8.2 g
Fat 11.5 g 5.9 g
Fiber 0.4 g 1.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CHICKEN POT PIE THAI-STYLE COCONUT CHICKEN Winner
Vitamin C, total ascorbic acid 0 MG 8.8 MG

Minerals

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Mineral CHICKEN POT PIE THAI-STYLE COCONUT CHICKEN Winner
Calcium, Ca 9 MG 12 MG
Iron, Fe 0.4 MG 1.1 MG
Potassium, K 30 MG 0 MG
Sodium, Na 322 MG 535 MG
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