CHICKEN POT PIE vs SHRIMP PAD THAI
Nutrition comparison per 100 g serving
Ad 468x60
SHRIMP PAD THAI wins in 8 out of 11 nutrient categories
CHICKEN POT PIE: 2
vs
SHRIMP PAD THAI: 8
(1 ties)
Overview
| Nutrient | CHICKEN POT PIE | SHRIMP PAD THAI | Winner |
|---|---|---|---|
| Calories | 203 cal | 138 cal | |
| Protein | 5.3 g | 6.3 g | |
| Carbs | 18.9 g | 19.4 g | |
| Fat | 11.5 g | 3.8 g | |
| Fiber | 0.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN POT PIE | SHRIMP PAD THAI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.5 MG |
Minerals
| Mineral | CHICKEN POT PIE | SHRIMP PAD THAI | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 25 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Potassium, K | 30 MG | 0 MG | |
| Sodium, Na | 322 MG | 594 MG |