CHICKEN POT PIE vs BAKLAVA

Nutrition comparison per 100 g serving

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CHICKEN POT PIE wins in 6 out of 10 nutrient categories

CHICKEN POT PIE: 6 vs BAKLAVA: 3 (1 ties)

Overview

Nutrient	CHICKEN POT PIE	BAKLAVA	Winner
Calories	159 cal	411 cal
Protein	6.6 g	7.1 g
Carbs	15.0 g	66.1 g
Fat	8.4 g	12.5 g
Fiber	0.9 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN POT PIE	BAKLAVA	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	CHICKEN POT PIE	BAKLAVA
Calcium, Ca	26 MG	36 MG
Iron, Fe	1.6 MG	0.6 MG
Sodium, Na	189 MG	143 MG

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