CHICKEN POT PIE vs MACARONI & CHEESE

Nutrition comparison per 100 g serving

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CHICKEN POT PIE wins in 5 out of 10 nutrient categories

CHICKEN POT PIE: 5 vs MACARONI & CHEESE: 4 (1 ties)

Overview

Nutrient	CHICKEN POT PIE	MACARONI & CHEESE	Winner
Calories	142 cal	128 cal
Protein	8.4 g	5.6 g
Carbs	11.1 g	13.6 g
Fat	7.1 g	5.6 g
Fiber	0.9 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN POT PIE	MACARONI & CHEESE	Winner
Vitamin C, total ascorbic acid	2.1 MG	0.5 MG

Mineral	CHICKEN POT PIE	MACARONI & CHEESE
Calcium, Ca	9 MG	100 MG
Iron, Fe	0.8 MG	0.7 MG
Sodium, Na	288 MG	456 MG

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