CHICKEN POT PIE vs TWICE BAKED POTATO

Nutrition comparison per 100 g serving

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TWICE BAKED POTATO wins in 7 out of 10 nutrient categories

CHICKEN POT PIE: 2 vs TWICE BAKED POTATO: 7 (1 ties)

Overview

Nutrient	CHICKEN POT PIE	TWICE BAKED POTATO	Winner
Calories	208 cal	156 cal
Protein	5.9 g	5.3 g
Carbs	16.9 g	19.4 g
Fat	13.3 g	6.6 g
Fiber	0.4 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN POT PIE	TWICE BAKED POTATO	Winner
Vitamin C, total ascorbic acid	1.9 MG	3.3 MG

Mineral	CHICKEN POT PIE	TWICE BAKED POTATO
Calcium, Ca	24 MG	99 MG
Iron, Fe	1.1 MG	1.8 MG
Sodium, Na	224 MG	357 MG

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