CHICKEN POT PIE vs CORN CASSEROLE

Nutrition comparison per 100 g serving

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CHICKEN POT PIE wins in 5 out of 10 nutrient categories

CHICKEN POT PIE: 5 vs CORN CASSEROLE: 3 (2 ties)

Overview

Nutrient	CHICKEN POT PIE	CORN CASSEROLE	Winner
Calories	149 cal	0 cal
Protein	7.1 g	0 g
Carbs	18.4 g	0 g
Fat	5.0 g	0 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN POT PIE	CORN CASSEROLE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHICKEN POT PIE	CORN CASSEROLE	Winner
Calcium, Ca	14 MG	0 MG
Iron, Fe	1.0 MG	0 MG
Sodium, Na	262 MG	0 MG

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