CHICKEN POT PIE vs LEMON PEPPER CRISPY CHICKEN WINGS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
CHICKEN POT PIE: 5
vs
LEMON PEPPER CRISPY CHICKEN WINGS: 5
(2 ties)
Overview
| Nutrient | CHICKEN POT PIE | LEMON PEPPER CRISPY CHICKEN WINGS | Winner |
|---|---|---|---|
| Calories | 115 cal | 202 cal | |
| Protein | 5.3 g | 15.5 g | |
| Carbs | 14.5 g | 6.0 g | |
| Fat | 3.5 g | 11.9 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN POT PIE | LEMON PEPPER CRISPY CHICKEN WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN POT PIE | LEMON PEPPER CRISPY CHICKEN WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 12 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 242 MG | 655 MG |