CHICKEN POT PIE vs CHOPPED & COOKED VEGGIES RANCHEROS
Nutrition comparison per 100 g serving
Ad 468x60
CHOPPED & COOKED VEGGIES RANCHEROS wins in 6 out of 11 nutrient categories
CHICKEN POT PIE: 4
vs
CHOPPED & COOKED VEGGIES RANCHEROS: 6
(1 ties)
Overview
| Nutrient | CHICKEN POT PIE | CHOPPED & COOKED VEGGIES RANCHEROS | Winner |
|---|---|---|---|
| Calories | 208 cal | 69 cal | |
| Protein | 5.9 g | 0 g | |
| Carbs | 16.9 g | 6.9 g | |
| Fat | 13.3 g | 3.5 g | |
| Fiber | 0.4 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN POT PIE | CHOPPED & COOKED VEGGIES RANCHEROS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | CHICKEN POT PIE | CHOPPED & COOKED VEGGIES RANCHEROS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 34 MG | |
| Iron, Fe | 1.1 MG | 0.7 MG | |
| Potassium, K | 0 MG | 207 MG | |
| Sodium, Na | 224 MG | 172 MG |