CHICKEN POPPERS vs SHRIMP RING

Nutrition comparison per 100 g serving

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CHICKEN POPPERS wins in 5 out of 10 nutrient categories

CHICKEN POPPERS: 5 vs SHRIMP RING: 4 (1 ties)

Overview

Nutrient	CHICKEN POPPERS	SHRIMP RING	Winner
Calories	224 cal	57 cal
Protein	15.3 g	8.6 g
Carbs	23.5 g	4.3 g
Fat	8.2 g	0.4 g
Fiber	2.4 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN POPPERS	SHRIMP RING	Winner
Vitamin C, total ascorbic acid	5.6 MG	0 MG

Mineral	CHICKEN POPPERS	SHRIMP RING
Calcium, Ca	94 MG	29 MG
Iron, Fe	2.1 MG	0.3 MG
Sodium, Na	447 MG	500 MG

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