CHICKEN POPPERS vs CHICKEN NUGGETS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN POPPERS wins in 6 out of 10 nutrient categories
CHICKEN POPPERS: 6
vs
CHICKEN NUGGETS: 3
(1 ties)
Overview
| Nutrient | CHICKEN POPPERS | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 224 cal | 277 cal | |
| Protein | 15.3 g | 15.4 g | |
| Carbs | 23.5 g | 16.9 g | |
| Fat | 8.2 g | 16.9 g | |
| Fiber | 2.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN POPPERS | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 1.8 MG |
Minerals
| Mineral | CHICKEN POPPERS | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0.6 MG | |
| Sodium, Na | 447 MG | 523 MG |