CHICKEN POBLANO CORN CHOWDER vs SPLIT PEA WITH BARLEY SOUP MIX
Nutrition comparison per 100 g serving
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SPLIT PEA WITH BARLEY SOUP MIX wins in 7 out of 10 nutrient categories
CHICKEN POBLANO CORN CHOWDER: 2
vs
SPLIT PEA WITH BARLEY SOUP MIX: 7
(1 ties)
Overview
| Nutrient | CHICKEN POBLANO CORN CHOWDER | SPLIT PEA WITH BARLEY SOUP MIX | Winner |
|---|---|---|---|
| Calories | 106 cal | 294 cal | |
| Protein | 3.5 g | 14.7 g | |
| Carbs | 8.4 g | 52.9 g | |
| Fat | 6.6 g | 1.9 g | |
| Fiber | 1.1 g | 11.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN POBLANO CORN CHOWDER | SPLIT PEA WITH BARLEY SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 35 MG | |
| Iron, Fe | 0.6 MG | 2.9 MG | |
| Potassium, K | 154 MG | 403 MG | |
| Sodium, Na | 372 MG | 2,000 MG |