CHICKEN PIE vs CHIK'N TENDERS

Nutrition comparison per 100 g serving

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CHIK'N TENDERS wins in 7 out of 10 nutrient categories

CHICKEN PIE: 1 vs CHIK'N TENDERS: 7 (2 ties)

Overview

Nutrient	CHICKEN PIE	CHIK'N TENDERS	Winner
Calories	185 cal	107 cal
Protein	4.9 g	16 g
Carbs	18.5 g	9.3 g
Fat	10.1 g	1.3 g
Fiber	0.9 g	5.3 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN PIE	CHIK'N TENDERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHICKEN PIE	CHIK'N TENDERS
Calcium, Ca	18 MG	293 MG
Iron, Fe	0.3 MG	0.5 MG
Sodium, Na	335 MG	200 MG

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