CHICKEN PICCATA vs SALSA PRIME QUESADILLA
Nutrition comparison per 100 g serving
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SALSA PRIME QUESADILLA wins in 7 out of 12 nutrient categories
CHICKEN PICCATA: 3
vs
SALSA PRIME QUESADILLA: 7
(2 ties)
Overview
| Nutrient | CHICKEN PICCATA | SALSA PRIME QUESADILLA | Winner |
|---|---|---|---|
| Calories | 107 cal | 168 cal | |
| Protein | 9.7 g | 10.6 g | |
| Carbs | 9.7 g | 21.2 g | |
| Fat | 3.0 g | 4.4 g | |
| Fiber | 0.7 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PICCATA | SALSA PRIME QUESADILLA | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 53 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 4 MG | 18.6 MG |
Minerals
| Mineral | CHICKEN PICCATA | SALSA PRIME QUESADILLA | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 133 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Sodium, Na | 181 MG | 336 MG |