CHICKEN PICCATA vs DOS RANCHITOS

Nutrition comparison per 100 g serving

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CHICKEN PICCATA wins in 6 out of 10 nutrient categories

CHICKEN PICCATA: 6 vs DOS RANCHITOS: 3 (1 ties)

Overview

Nutrient	CHICKEN PICCATA	DOS RANCHITOS	Winner
Calories	134 cal	168 cal
Protein	9.8 g	7.1 g
Carbs	12.4 g	13.3 g
Fat	4.3 g	9.7 g
Fiber	1 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN PICCATA	DOS RANCHITOS	Winner
Vitamin C, total ascorbic acid	2 MG	0 MG

Mineral	CHICKEN PICCATA	DOS RANCHITOS
Calcium, Ca	7 MG	71 MG
Iron, Fe	0.9 MG	1.0 MG
Sodium, Na	186 MG	460 MG

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