CHICKEN PESTO WRAP vs BUFFALO STYLE CHICKEN WRAP
Nutrition comparison per 100 g serving
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BUFFALO STYLE CHICKEN WRAP wins in 6 out of 10 nutrient categories
CHICKEN PESTO WRAP: 3
vs
BUFFALO STYLE CHICKEN WRAP: 6
(1 ties)
Overview
| Nutrient | CHICKEN PESTO WRAP | BUFFALO STYLE CHICKEN WRAP | Winner |
|---|---|---|---|
| Calories | 233 cal | 187 cal | |
| Protein | 17.6 g | 12.3 g | |
| Carbs | 20.7 g | 19.3 g | |
| Fat | 8.8 g | 7.0 g | |
| Fiber | 0.9 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PESTO WRAP | BUFFALO STYLE CHICKEN WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | CHICKEN PESTO WRAP | BUFFALO STYLE CHICKEN WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 80 MG | |
| Iron, Fe | 1.6 MG | 2.9 MG | |
| Sodium, Na | 586 MG | 572 MG |