CHICKEN PATTIES vs BEEF PATTIES

Nutrition comparison per 100 g serving

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BEEF PATTIES wins in 6 out of 10 nutrient categories

CHICKEN PATTIES: 2 vs BEEF PATTIES: 6 (2 ties)

Overview

Nutrient	CHICKEN PATTIES	BEEF PATTIES	Winner
Calories	263 cal	330 cal
Protein	11.8 g	14.3 g
Carbs	13.2 g	5.4 g
Fat	17.1 g	25.9 g
Fiber	0 g	4.5 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN PATTIES	BEEF PATTIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHICKEN PATTIES	BEEF PATTIES
Calcium, Ca	0 MG	36 MG
Iron, Fe	0.5 MG	2.4 MG
Sodium, Na	526 MG	580 MG

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