CHICKEN PATTIES vs BEEF PATTIES

Nutrition comparison per 100 g serving

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CHICKEN PATTIES wins in 5 out of 10 nutrient categories

CHICKEN PATTIES: 5 vs BEEF PATTIES: 3 (2 ties)

Overview

Nutrient	CHICKEN PATTIES	BEEF PATTIES	Winner
Calories	253 cal	272 cal
Protein	10.7 g	17.2 g
Carbs	14.7 g	2.0 g
Fat	17.3 g	21.2 g
Fiber	1.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN PATTIES	BEEF PATTIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHICKEN PATTIES	BEEF PATTIES
Calcium, Ca	0 MG	66 MG
Iron, Fe	1.9 MG	1.8 MG
Sodium, Na	693 MG	503 MG

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