CHICKEN PATTIES vs JUNIOR BEEF PATTIES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CHICKEN PATTIES: 4 vs JUNIOR BEEF PATTIES: 4 (2 ties)

Overview

Nutrient	CHICKEN PATTIES	JUNIOR BEEF PATTIES	Winner
Calories	194 cal	295 cal
Protein	18.8 g	15.2 g
Carbs	8.2 g	0.9 g
Fat	9.4 g	25.9 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN PATTIES	JUNIOR BEEF PATTIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHICKEN PATTIES	JUNIOR BEEF PATTIES
Calcium, Ca	0 MG	18 MG
Iron, Fe	0 MG	1.6 MG
Sodium, Na	400 MG	223 MG

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