CHICKEN PATTIES vs BREADED CHICKENLESS NUGGETS
Nutrition comparison per 100 g serving
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BREADED CHICKENLESS NUGGETS wins in 7 out of 11 nutrient categories
CHICKEN PATTIES: 2
vs
BREADED CHICKENLESS NUGGETS: 7
(2 ties)
Overview
| Nutrient | CHICKEN PATTIES | BREADED CHICKENLESS NUGGETS | Winner |
|---|---|---|---|
| Calories | 227 cal | 240 cal | |
| Protein | 12 g | 15.6 g | |
| Carbs | 26.7 g | 21.9 g | |
| Fat | 9.3 g | 9.4 g | |
| Fiber | 2.7 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PATTIES | BREADED CHICKENLESS NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN PATTIES | BREADED CHICKENLESS NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0.5 MG | 1.0 MG | |
| Potassium, K | 0 MG | 51 MG | |
| Sodium, Na | 467 MG | 865 MG |