CHICKEN PATTIES vs LENTIL BURGER

Nutrition comparison per 100 g serving

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LENTIL BURGER wins in 6 out of 10 nutrient categories

CHICKEN PATTIES: 3 vs LENTIL BURGER: 6 (1 ties)

Overview

Nutrient	CHICKEN PATTIES	LENTIL BURGER	Winner
Calories	263 cal	117 cal
Protein	11.8 g	5.3 g
Carbs	13.2 g	19.2 g
Fat	17.1 g	1.6 g
Fiber	0 g	5.3 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN PATTIES	LENTIL BURGER	Winner
Vitamin C, total ascorbic acid	0 MG	2.6 MG

Mineral	CHICKEN PATTIES	LENTIL BURGER
Calcium, Ca	0 MG	21 MG
Iron, Fe	0.5 MG	1.9 MG
Sodium, Na	526 MG	255 MG

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